Vegetables for Seven Months Older Babies

•Always use fresh vegetables. If you are using cans then make sure that they have low salt quantity or salt less.

•Wash out all the vegetables then boil them in low quantity of water or steam them and make their puree.

•Some good combination of vegetables are carrots and mashed potatoes, squash and sweet potatoes and peas and green beans for little older infants.

Fruits
You can use variety of fruits. Fruits like apple, pear, banana, and apricots. Mash these fruits or puree them and give it to your baby. You can also mix fruits with yogurt and feed it to your ten year old babies.

Meat
Cut down meat into small cubes, cook it and feed it to your little toddler.

Combination Food
Take out 3 table spoons rice, one piece of chicken, few pieces of potato and few pieces of carrots as well. You can also add green beans in it. Boil them, until it’s done. Now feed this smooth mixture to your baby. You can also add little amount of salt in it as well.