well, it's extremely important to take acre of your baby's nutrition at this age because if babies are not provided with sufficient food and nutrients then it can be dangerous for their health. according to podiatrists, your four months old will only need breast milk or a formula milk. Breastfeeding is most recommended as it contains all the nutrients naturally in the mothers milk and these nutrients are easily digested by your baby. Mother's milk gives strength to your baby's immune system as well. You should feed at least 5 to 6 ounce of breast milk or formula milk at least 5 to six times a day.

Wait and see if your baby needs to have a solid food as well at the end of 5th month. You can start with mashed banana or with boiled egg as well. Make sure that you consult your podiatrists first before introducing any kind of solid food to your baby. Most of the podiatrists believe that parents should start feeding cereals first. Take about one table spoon of rice, iron fortified cereal and mix it with one feeding of formula or breast milk. Feed the mixture to your baby with the help of a spoon. If you feel that your baby is easily digesting it then gradually increase the amount of a cereal in a milk.